Free Webinar: Perimenopause & Menopause

Service Description

During this one-hour online webinar, we'll discuss how to recognize and mitigate the symptoms we've normalized as part of perimenopause and menopause. Did you know that in many Eastern cultures there is no word to describe menopause? In Ayurveda, we understand that the symptoms accompanying these transitions in women's health are a sign of imbalance and disruption. With an increase in stress and toxicity, the female body is overburdened and has a more difficult time entering these new phases with ease and comfort. If you have concerns about menstrual discomfort, weight gain, infertility, mood regulation or hormone imbalances, take an hour and join this call to learn more about all-natural practices for restoration. What you'll learn: - The connection between hormone health & stress - Common symptoms at various phases of perimenopause and menopause - How to understand what the symptoms are signaling - Tools to bring in restoration & balance - Thoughts on how to leverage food as medicine during these transitions - Q&A