This retreat is ideal for women of all ages! If you feel overwhelmed by all the information regarding hormones, perimenopause and menopause, diet, exercise and nutrition, this retreat is for you! Spend 4-days and 3-nights cultivating your Wild Feminine while also learning how to navigate the transitions of womanhood.

As we move into the Season of Giving, take time to check-in with your Higher Self and spend time in nature. Autumn is a wonderful time to schedule a digital detox and recalibrate before the rush of the holidays. Enjoy a 4-day, 3-night getaway in the mountains as the perfect backdrop for self-reflection.

Tired of online dating? Or maybe you just like meeting new people to pal around with. Escape to the mountains for a fun-filled weekend of activities specifically for singles. This event is designed to cultivate connection through a variety of engaging indoor & outdoor group sessions where you can enjoy good conversation, food and time in nature. 

During this one-hour online webinar, I'll share the hacks that lead to the best and fastest results when transforming your life from stressful to mindful. This webinar is ideal for professionals looking for a recipe to better health, harmony and contentment.

As Sober October comes to an end, reward yourself with a lovely getaway to the mountains. We’ll practice a variety of wellness activities designed to help you deeply explore your relationships with other people and things like alcohol, food, material possessions, work, exercise, money, etc. from the lens of growth, renewal, spirituality, individualism and love. 

Using nature for inspiration, we’ll have 4-days and 3-nights of painting, crafting & wellness! Come to the mountains for an opportunity to create unique artwork and enjoy autumn in Winter Park, Colorado. This retreat offers guided hikes, yoga, crafting, and instructor-led art classes. Join us for wine, cheese and artistic tendencies!

In this one-hour virtual event, you'll learn about Ayurveda, your dosha, common signs of imbalance and how to use food & movement for healing

One-hour virtual event providing an Ayurveda perspective on hormone health