In this one-hour virtual event, you'll learn about Ayurveda, your dosha, common signs of imbalance and how to use food & movement for healing

In this 3-day, 2-night intensive, we'll create opportunities for you tap into your intuitive nature and safely journey into higher states of consciousness. It is often in these states of high alpha and theta brainwave frequencies that we are able to compassionately unravel trauma, beliefs, and patterns that are holding us back from achieving the fullest expression of SELF.

During this 4-day, 3-night workshop, we'll take a deep dive into self-care and how to incorporate the practices into your busy lifestyle. You'll hear from industry experts and other entrepreneurs as well as gain hands-on experience in living and leading your best life.

During this one-hour online webinar, I'll share the hacks that lead to the best and fastest results when transforming your life from stressful to mindful. This webinar is ideal for professionals looking for a recipe to better health, harmony and contentment.

One-hour virtual event providing an Ayurveda perspective on hormone health

This retreat is the perfect opportunity to cultivate intimacy and alignment with a family member or significant other! The activities are designed to help you deeply experience your relationship from the lens of growth, renewal, spirituality, individualism and love in this 3-day, 2-night experience.